Miami Beach | 3–5 April 2026
The functional fitness competition that is revolutionizing the world lands in one of the planet's most iconic destinations. HYROX Miami Beach 2026 will take place from 3 to 5 April 2026, combining high-level competition with the unique atmosphere of Florida's coast.
HYROX combines 8 functional exercise stations with 1 km of running between each, creating a global standardized format that tests your endurance, strength, and mindset. In Miami, it’s experienced differently: it’s a true experience where performance blends with lifestyle.
Key Event Details
Venue:
Miami Beach Convention Center
1901 Convention Center Dr, Miami Beach, FL, United States
Dates:
3, 4 and 5 April 2026
How to get there:
Airport: Miami International Airport (MIA), about 20–30 minutes away.
Transport: Taxi, Uber or Lyft are the fastest options to reach the venue.
Local transit: Miami Beach Trolley and Metrobus connect the hotel area.
Parking: Limited and expensive in the area, so private transport or rideshare is recommended.
The HYROX Format
Each athlete will complete 8 km of running, alternating 1 km runs with 8 functional exercise stations. This standardized format allows you to compare your performance with athletes worldwide and objectively measure your progress.
The 8 HYROX Stations
1000 m SkiErg
Upper-body power and breath control.
50 m Sled Push (Sled push)
Explosive leg power.
50 m Sled Pull (Sled pull)
Pulling work and endurance.
80 m Burpee Broad Jumps
High cardiovascular demand.
1000 m Rowing (Rowing)
Overall endurance.
200 m Farmers Carry (Farmer's carry)
Grip, core and stability.
100 m Sandbag Lunges (Sandbag lunges)
Strength and balance.
100 Wall Balls
Precision and power under fatigue.
Categories
Pro – High performance
Open – All levels
Elite – Competing for the regional title
Want to get your bib for free? Enter here and participate
Prepare to Compete with Velites
Pre-event training
Simulate the HYROX format by combining running and functional stations to improve efficiency.
Nutrition
Prioritize carbohydrates and proteins to maintain steady energy during the competition.
Hydration
Key in Miami due to the warm, humid climate.
Mental preparation
Here you don't just compete: you manage pace, heat and fatigue in a demanding environment.
Gear up with Velites
Optimize your performance thanks to the Velites x HYROX collection, designed specifically for this type of competition.
Discover the full collection here:
Includes key competition products such as:
Quad Ultra grips for an unmatched grip
Fire 2.0 jump ropes
Minimal and Hybrid shoes
Additionally, you can complement your kit with the Velites HOLO apparel collection, designed to offer comfort, stretch and freedom of movement throughout the competition.
Get your Velites wrist wraps for free here:
Experience Miami Beach
Here lies the big difference of this event: it's not just a competition, it's a full experience.
South Beach
White sand, turquoise water and the best post-race recovery.
Ocean Drive and the Art Deco District
Iconic architecture, neon lights and a unique atmosphere.
Miami Beach Boardwalk
Perfect for activating the body before or after competing.
Wynwood Walls
Urban art and modern fitness culture.
Little Havana
Latin culture, music and authentic cuisine.
Miami is a city where fitness, lifestyle and social energy mix. Here you compete, but you also enjoy.
FAQs: Frequently Asked Questions
Where is the HYROX Miami 2026 event held?
At the Miami Beach Convention Center, in Florida, United States.
How can I get to the event?
From Miami airport by taxi or rideshare in about 20–30 minutes.
Can I change my registration after purchasing it?
With Flex Add-On you can request changes or partial refunds. Without it, modifications are not allowed.
In which categories can I compete?
Pro, Open and Elite, plus Doubles and Relay formats.
What should I bring to the event?
Physical ID, race bib and proper competition equipment.
How do I prepare for HYROX?
Train endurance, strength and race strategy, especially adapting to Miami's climate.
Conclusion: Live the HYROX Experience in Miami
HYROX Miami Beach 2026 is not just a competition: it's a complete experience where performance mixes with lifestyle. Competing here means pushing yourself to the max and celebrating it in one of the world's most iconic destinations.
Register today and prepare to experience HYROX like never before.
