Beijing | 21–22 March 2026
The functional fitness competition that's revolutionizing the world returns to the capital of China. HYROX Beijing 2026 will take place on 21 and 22 March 2026, bringing together athletes from around the world to challenge their endurance, strength, and mindset in a high-level event.
HYROX combines 8 functional workout stations with 1 km running between each, creating a unique format that objectively measures your physical and mental capacity. Designed for all levels, from Open to Elite, any athlete can compete and be measured within their category.
Key Event Data
Venue: China National Convention Center Phase II
Chaoyang District, Beijing, China
Dates:
21 and 22 March 2026
How to get there:
- Airport: The international airport Beijing Capital International Airport (PEK) is the closest, about 20–30 min by taxi or rideshare.
- Public transport: The metro station Line 8 (Olympic Green / Forest Park South Gate) stops close to the convention center.
- Parking: The venue has parking options, although the metro is the easiest way to avoid the city's heavy traffic.
The HYROX Format
Each athlete will complete:
The 8 HYROX Stations
- 1000 m SkiErg: Power and endurance for the upper body.
- 50 m Sled Push (sled push): Focused on leg strength.
- 50 m Sled Pull (sled pull): Focused on the posterior chain.
- 80 m Burpee Broad Jumps (Burpees with broad jump): A full-body movement with high aerobic demand.
- 1000 m Rowing (Rowing): Pure cardiovascular endurance.
- 200 m Farmers Carry (Farmer's carry): Grip and core strength.
- 100 m Sandbag Lunges (Sandbag lunges): Muscular endurance in the legs.
- 100 x Wall Balls (medicine ball throws): The classic finish; demands precision and endurance under fatigue.
Categories
Pro – High performance
Open – All levels
Elite – Competing for the regional title
Want to get your race bib for free? Enter here and participate
Prepare to Compete with Velites
Pre-event training
Includes runs and functional workouts, specifically endurance work like running 1 km followed by workout stations.
Nutrition
Eat light meals rich in carbohydrates and protein before the race. Avoid heavy foods that can slow you down.
Hydration
Make sure you're well hydrated before, during, and after the event.
Mindset
The competition will be demanding, but the key is to stay calm and keep your objectives in mind during each station.
Gear up with Velites
Optimize your performance with the Velites x HYROX, designed specifically for this type of competition.
Discover the full collection here
Includes key competition products such as:
Hand grips
Jump ropes
Sports goggles
Additionally, you can complement your gear with the Velites HOLO apparel collection, designed to offer comfort, elasticity, and freedom of movement throughout the competition.
Get your free Velites wristbands here
Experience Beijing
Make the most of your stay to visit one of Asia's most emblematic cities:
The Forbidden City
An ancient imperial complex that symbolizes Chinese history.
Temple of Heaven
A place of great spiritual and architectural value.
Great Wall of China (nearby sections like Mutianyu or Badaling)
One of the wonders of the world, ideal for active tourism.
798 Art District
Contemporary art scene with galleries and cafés.
Local markets and street food
Try traditional cuisine such as Peking duck or dim sum.
Beijing combines ancient history and modernity in routes that are perfect to explore before or after competing.
FAQs: Frequently Asked Questions
Where is HYROX Beijing 2026 held?
At the China National Convention Center Phase II, Chaoyang District, Beijing, China.
How can I get to the event?
The most comfortable way to get there is from the Beijing Capital (PEK) by taxi or rideshare, or by metro to the nearby Line 8 stations.
Can I change my registration after purchasing it?
If you purchase the Flex Add‑On, you will be able to request name changes or refunds according to HYROX policies. Without this option, changes are not allowed after purchase.
In which categories can I compete?
Pro: For advanced athletes.
Open: For all skill levels.
Elite: For the top athletes seeking to compete for the regional title.
What should I bring to the event?
Bring a physical copy of your identification for check‑in and your race bib.
How do I prepare for HYROX?
Train endurance and strength, manage your nutrition, and stay well hydrated before, during, and after the event.
Conclusion: Experience HYROX in Beijing
HYROX Beijing 2026 will be a vibrant, challenging, and energetic competition in one of the most dynamic cities on the planet. Whether you are chasing a personal best or your first HYROX experience, this event offers a unique opportunity to measure your performance against athletes from around the world.
Register today and get ready to live the best fitness experience of your life.
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