Paris, France | 23–27 April 2026
Pack your bag and your shoes, because this is fitness history! HYROX Paris 2026 is not just a competition; it's the landing of our discipline in the majestic Grand Palais. From 23 to 27 April, the "City of Light" becomes the global epicenter of HYROX in an epic five-day event.
Competing under the iconic glass dome of the Grand Palais, where historic moments in art and the Olympic Games have taken place, is an experience every athlete should have on their "bucket list". Prepare for sky-high adrenaline levels and a stage that will demand your best PR.
Key Event Details
Venue:
Grand Palais
3 Avenue du Général Eisenhower, 75008 Paris, France
Dates:
23 to 27 April 2026
How to get there:
Airport: Charles de Gaulle (CDG) or Orly (ORY). Both are connected to the centre by the RER train and direct buses.
By Metro: The Grand Palais is in the very heart of the city. Lines 1, 9 and 13 (stations Franklin D. Roosevelt or Champs-Élysées – Clemenceau) drop you at the door.
Parking: Forget the car. Central Paris is complicated and expensive. It's best to use public transport or walk to warm up the legs before "check-in".
The HYROX Format
The challenge doesn't change, but the setting is out of this world: 8 km of total running and 8 functional stations. As a historic building with unique architecture, the running circuit can be technical. Train those turns well and keep your focus under the palace's glass!
The 8 HYROX Stations
1000 m SkiErg
Don't be intimidated by the ceiling height; maintain your cruising "pace" from the first pull.
50 m Sled Push
The Grand Palais floor is sacred. Dig your shoes in and push like there's no tomorrow!
50 m Sled Pull
Neutral back and steady steps. Don't let fatigue make you lose your pulling technique.
80 m Burpee Broad Jumps
This is where you see who has trained for power. Breathe, jump and move forward efficiently.
1000 m Rowing
Use it to recover your breath without dropping the watts. You're right at the midpoint of the test.
200 m Farmers Carry
Tighten the core. Your grip will start to complain, but your head must tell you not to let go.
100 m Sandbag Lunges
Your legs will burn, but the atmosphere under the dome will give you a final breath. You're almost there!
100 Wall Balls
Look up at that incredible structure and throw the ball to the target. The finish line and the medal await!
Categories
From those debuting in the Open category to Pro athletes, including the exciting doubles and relays. Five days of competition ensure the whole community has its spot in the "Roxzone".
Want your bib for free? Enter here and fly to Paris
Prepare for the Grand Palais with Velites
Nutrition Strategy
Paris tempts with its gastronomy, but leave the croissant for post-race. Do a clean carbohydrate load the night before.
Protect your hands
With the row and the burpees, your hands suffer. A good pair of Quad Ultra hand grips from Velites will give you that unmatched grip you need.
Official Gear
Perform like a pro on the world's most elegant stage with the Velites x HYROX official collection. Material designed for maximum demands.
Discover the full collection here:
Quad Ultra hand grips for total grip
Fire 2.0 jump ropes
Minimal and Hybrid shoes
Get your Velites wrist wraps for free here:
Paris: Post-Race in the Capital of the World
After crossing the finish line, take advantage of *active recovery* in a unique city:
The Champs-Élysées
Walking this avenue will help loosen your legs while you enjoy the Parisian atmosphere.
Eiffel Tower
A short distance from the venue. The photo with your HYROX medal and the tower in the background is the best keepsake.
Seine cruise
If your quadriceps say "enough", let the boat take you past the most iconic monuments while you rest.
FAQs: Frequently Asked Questions
Why does the event last 5 days?
It's a special "Premium" edition. Being such an iconic and central venue, the schedule has been extended to accommodate thousands of athletes from around the world.
Is there a cloakroom at the Grand Palais?
Yes, there will be an area to leave your belongings before warm-up.
Is the event suitable for beginners?
Totally! There is no better place to debut than the Grand Palais. The Open category is perfect to experience it.
Conclusion: A date with history
HYROX Paris 2026 will mark a before and after in functional fitness. It's the perfect mix of historical heritage and athletic performance. If you want to be part of this legend, start training now.
See you at the event!
