Salt Lake City, Utah, USA | 18–20 September 2026
Attention, HYROX community! The American West is ready for a high‑intensity fitness weekend. HYROX Salt Lake City 2026 will take place from 18 to 20 September at a central downtown location: 90 South West Temple, Salt Lake City, UT 84101. Expect a passionate U.S. crowd, a fast indoor course and the unique mountain‑city atmosphere that defines Utah’s capital.
Salt Lake City attracts athletes from across the United States — Denver, Phoenix, Las Vegas, Portland, Seattle — as well as Canada and Mexico. Get ready to take on the classic HYROX format of 8 km of running and 8 functional stations in a venue designed for large‑scale events and smooth athlete flow.
Key Event Details
Venue:
90 South West Temple, Salt Lake City, UT 84101, USA
Located in the heart of downtown, steps away from hotels, restaurants and public transport.
Dates:
18–20 September 2026
How to get there:
Airport: Salt Lake City International Airport (SLC) is only 10–15 minutes from downtown by taxi, ride‑share or TRAX light rail.
By Light Rail (TRAX): The Blue and Green Lines stop near the venue, offering easy access from the airport and surrounding neighborhoods.
By Car: Convenient access via I‑15 and I‑80. Multiple paid parking garages are available around the venue.
Ride‑share: Uber and Lyft operate widely in the city.
How to prepare a Hyrox
If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
The HYROX Format
No secrets, just hard work: 8 km total running divided into 1 km intervals, alternated with 8 stations of pure fire. The Salt Lake City venue offers wide lanes, smooth surfaces and excellent visibility for spectators — perfect for fast racing and clean transitions.
The 8 HYROX Stations
1000 m SkiErg
Find your rhythm early. Indoor conditions help maintain a steady pace.
50 m Sled Push
Power and control. Stay low and steady.
50 m Sled Pull
Engage your posterior chain and keep tension throughout.
80 m Burpee Broad Jumps
Stay focused — mental toughness is key.
1000 m Rowing
Long, efficient strokes to save your legs.
200 m Farmers Carry
Grip strength is everything. Keep moving.
100 m Sandbag Lunges
Stay tall and steady — the final push before the end.
100 Wall Balls
Break into smart sets and stay composed.
Categories
Individual (Open/Pro), Doubles (Men/Women/Mixed) and Relays. Salt Lake City’s debut edition is expected to attract a strong mix of local and international athletes.
Want to get your bib for free? Enter here and participate
Prepare for Salt Lake City with Velites
Master the Mountain‑City Conditions
September in Salt Lake City is mild (15–28°C). Hydrate well and warm up properly — altitude can add an extra challenge.
Take care of your gear
A solid grip is essential for Farmers Carry and Sled Pull. High‑quality wrist wraps will help keep your wrists stable and your grip secure.
Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection.
Discover the full collection here:
Quad Ultra grips for unbeatable hold
Fire 2.0 jump ropes
Minimal and Hybrid shoes
Salt Lake City: Much more than Fitness
Salt Lake City blends mountains, culture and modern city life. Make the most of your trip after the competition:
Temple Square
One of the city’s most iconic landmarks.
City Creek Center
Shops, cafés and open‑air architecture.
Liberty Park
Perfect for a recovery walk or light jog.
FAQs: Frequently Asked Questions
Where is HYROX Salt Lake City 2026 held?
At 90 South West Temple, Salt Lake City, UT 84101.
Are there lockers available?
Yes, HYROX events typically offer bag drop and locker services for athletes.
What is the best way to travel from the airport?
Taxi, ride‑share or TRAX light rail from Salt Lake City International Airport.
Conclusion: Conquer the Mountain‑City Arena
HYROX Salt Lake City 2026 promises a fast course, a world‑class venue and the unmatched energy of Utah’s capital. Train hard, pack your Velites gear and get ready to shine in Salt Lake City.
See you at the event!
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
