Tenerife, Spain | 5–6 September 2026
Attention, HYROX community! The Canary Islands are ready to host one of the most unique events of the season. HYROX Tenerife 2026 lands in Santa Cruz de Tenerife from 5 to 6 September. As the only island race in the European HYROX circuit, this event blends Atlantic energy, volcanic landscapes and a vibrant fitness culture — the perfect setting for an unforgettable challenge.
Tenerife’s fitness community is strong, diverse and deeply connected to outdoor performance. Get ready to take on the classic HYROX format of 8 km of running and 8 functional stations. With warm September weather and a venue located in the heart of the island’s capital, this event is ideal for combining competition with a true island experience.
Key Event Details
Venue: Recinto Ferial de Tenerife Avenida de la Constitución, 12, 38005 Santa Cruz de Tenerife, Spain
Dates: 5–6 September 2026
How to get there
Airports: Tenerife North Airport (TFN) — closest to Santa Cruz (15–20 min by taxi). Tenerife South Airport (TFS) — main international hub (45–60 min by car).
By Bus (TITSA): The island’s bus network connects both airports and major tourist areas with Santa Cruz. Routes may require transfers.
By Car: Renting a car is the most flexible option for moving around the island. Parking is available near the venue.
Taxi / Ride‑share: Widely available at airports, hotels and tourist zones.
How to prepare a Hyrox
If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
The HYROX Format
No secrets, just hard work: 8 km total running divided into 1 km intervals, alternated with 8 stations of pure fire. Recinto Ferial offers a large indoor layout with smooth flooring, ideal for fast running laps and efficient transitions.
The 8 HYROX Stations
1000 m SkiErg
Find your rhythm early. Indoor conditions keep the environment stable.
50 m Sled Push
Power and control. Use the smooth flooring to maintain momentum.
50 m Sled Pull
Engage your posterior chain and stay consistent. Smooth pacing wins here.
80 m Burpee Broad Jumps
Stay focused and breathe. This is where mental toughness becomes your best ally.
1000 m Rowing
Long, efficient strokes will save your legs for the final stations.
200 m Farmers Carry
Grip strength is key. Keep your shoulders packed and keep moving.
100 m Sandbag Lunges
Stay tall, stay steady. This is the final push before the grand finale.
100 Wall Balls
The last battle. Break them into manageable sets and stay calm.
Categories
Individual (Open/Pro), Doubles (Men/Women/Mixed) and Relays. HYROX Tenerife attracts both local athletes and international competitors.
Want to get your bib for free? Enter here and participate
Prepare for Tenerife with Velites
Master the Island Climate
September in Tenerife is warm (24–28°C) with moderate humidity. Hydrate well and warm up properly.
Take care of your gear
A solid grip is essential for Farmers Carry and Sled Pull. High‑quality wrist wraps will help keep your wrists stable and your grip secure.
Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection. Built to endure the toughest races.
Discover the full collection here:
- Quad Ultra grips for unbeatable hold
- Fire 2.0 jump ropes
- Minimal and Hybrid shoes
Tenerife: Much more than Fitness
Tenerife blends volcanic landscapes, beaches and vibrant culture. Make the most of your trip after the competition:
Mount Teide National Park
A UNESCO World Heritage site with breathtaking views and volcanic terrain.
Santa Cruz & La Laguna
Explore local markets, cafés and historic streets.
Beaches & Ocean Recovery
Perfect for a post‑race swim and active recovery.
FAQs: Frequently Asked Questions
Where is HYROX Tenerife 2026 held?
At Recinto Ferial de Tenerife, in Santa Cruz de Tenerife.
Are there lockers available?
Yes, the venue provides bag drop and locker services for athletes.
What is the best way to travel from the airport?
Taxi or rental car from TFN (15–20 min) or TFS (45–60 min).
Conclusion: Conquer the Island Arena
HYROX Tenerife 2026 promises a fast course, a world‑class venue and the unique energy of the Canary Islands. Train hard, pack your Velites gear and get ready to race under the Atlantic sun.
See you at the event!
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
