Copenhagen | 13–15 March 2026
The functional fitness competition that is revolutionizing the world arrives in Denmark. Over three days, thousands of athletes will compete in HYROX Copenhagen 2026, one of the most important events on the European circuit.
HYROX combines 8 functional-exercise stations with 1 km runs between each, creating a unique format that tests your endurance, strength, and mindset. Designed for all levels, from Open to Elite, any athlete can compete and measure themselves within their category.
Key Event Details
Venue: Bella Center Copenhagen
Center Blvd. 5, 2300 København, Denmark
Dates:
13, 14 and 15 March 2026
How to get there
Metro: station Bella Center (line M1), with direct connection from the city center and the airport.
Nearest airport: Copenhagen Airport (CPH) about 8 km from the venue. Parking is available at the venue, although public transport is recommended.
The HYROX Format
Each athlete will complete:
The 8 HYROX Stations
- 1000m SkiErg: Power and endurance for the upper body.
- 50m Sled Push (sled push): Focused on leg strength.
- 50m Sled Pull (sled pull): Focused on the posterior chain.
- 80m Burpee Broad Jumps: A full-body movement with high aerobic demand.
- 1000m Rowing (rowing): Pure cardiovascular endurance.
- 200m Farmers Carry (farmer's carry): Grip and core strength.
- 100m Sandbag Lunges (Sandbag lunges: Muscular endurance in the legs.
- 100x Wall Balls: The classic finish, demanding precision and endurance under fatigue.
Categories
Pro – High performance
Open – All levels
Elite – Competing for the regional title
Want to get your bib for free? Enter here and participate:
https://info.velitessport.com/hyrox-give-away-/
Prepare to Compete with Velites
Pre-event training
Includes runs and functional training, specifically endurance work, such as running 1 km followed by exercise stations.
Nutrition
Eat light meals rich in carbohydrates and protein before the race. Avoid heavy foods that may slow you down.
Hydration
Make sure you are well hydrated before, during, and after the event.
Mindset
The competition will be demanding, but the key is to stay calm and keep your objectives in mind during each station.
Gear up with Velites
Optimize your performance thanks to the Velites x HYROX, designed specifically for this type of competition.
Discover the full collection here:
https://eu.velitessport.com/pages/hyrox-collection
It includes key competition products such as:
Hand grips
Jump ropes
Sport sunglasses
Additionally, you can complement your gear with the Velites HOLO apparel collection, designed to offer comfort, elasticity, and freedom of movement throughout the competition.
Get your Velites wristbands for free here:
https://info.velitessport.com/hyrox-give-away-/
Experience Copenhagen
Make the most of your trip to discover one of Europe's most interesting capitals.
Nyhavn
The famous harbor with colorful houses and a maritime atmosphere.
Christiansborg Palace
One of the country's most important historic buildings.
Rosenborg Castle
Renaissance castle surrounded by gardens.
The Little Mermaid
The iconic statue inspired by Hans Christian Andersen's tale.
Tivoli Gardens
One of the world's oldest amusement parks.
Copenhagen's canals
Perfect for strolling, running, or enjoying the city after the competition.
History, architecture, and Nordic cuisine combine in a modern, sustainable city that's easy to explore on foot or by bike.
FAQs: Frequently Asked Questions
Where is the HYROX Copenhagen event held?
At the Bella Center Copenhagen, at Center Blvd. 5, 2300 København, Denmark.
How can I get to the event?
The easiest way is to take the metro to the Bella Center, which connects directly to the airport and the city center.
Can I change my registration after purchasing it?
If you purchase the Flex Add-On, you will be able to request name changes or refunds according to the terms. Without this option, changes or refunds are not allowed after purchase.
In which categories can I compete?
Pro: For advanced athletes.
Open: For all skill levels.
Elite: For athletes seeking to compete at the highest level.
What should I bring to the event?
You must bring a physical copy of your identification for check-in and your race bib.
How do I prepare for HYROX?
Train endurance and strength, take care of your nutrition, and stay well hydrated before, during, and after the event.
Conclusion: Experience HYROX in Copenhagen
The HYROX Copenhagen 2026 will be a spectacular competition, bringing together thousands of athletes in one of Europe's most modern cities.
Whether you're competing for the first time or aiming to improve your personal best, this event is a unique opportunity to test your performance in an environment of peak energy and fitness community.
Register today and prepare for the best fitness experience of your life.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.